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meditation

Weekly Brush Script Offering #21 | Happy Mind, Happy Life.

Hey Wednesday!

A call to action. Take just 1 minute out of your day to sit/stand/lie still. Just one minute – 60 seconds. One minute before you roll out of bed, or one minute before you go to bed, or one minute while you sit in your car at school pick up in the carpark, or one minute while standing in the shower, or one minute outside, or one minute at your computer desk. Heck, even 1 minute Read More

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