There are lots of fabulous blends out there. But don’t forget about the basic, pure, single oils. Lavender. Each night I reach for this bottle of calming goodness to quieten my whirring mind so that I can drift off to sleep. And every night, without fail, it helps me.
There is a slowly-but-surely mindful living evolution taking place here at 209. One aspect of our journey is the desire to reduce the toxic load in our lives. Once way we are doing this is by replacing our chemical based cleaning products with natural DIY alternatives.