I Will Hold Space For You…
How do YOU begin? • The essential oils are merely the catalyst for change to help you thrive physically, mentally, emotionally, spiritually.
🌿 Sometimes beginning is the hardest part. I can help you. Get in contact and ask your questions.
I will:
> hold space for you
> listen to your needs/wants
> suggest and guide throughout
> introduce you to a like minded community of wonderful human beings
> meet you where you are at.
Manuka.
MANUKA is one of our newest and most versatile essential oils and it is available to us FREE for the month of September along with another strong immune system support essential oil called LITSEA.
Manuka is sourced from New Zealand via steam distillation of the steams of the Manuka tree.
It’s aroma is beautiful – rich, spicy, and herbaceous.
Manuka is a strong anti-inflammatory. It can be used to help cleanse our skin and has relaxing properties which help to manage anxiety and stress. This essential oil promotes new cell growth therefore aiding in the repair of wounds, scars and blemishes.
Historically New Zealands Maoris have used Manuka for dandruff, bites and stings, and as a disinfectant.
Other reasons for use and ways you can use Manuka include:
>> TOPICAL APPLICATION to promote smooth, clear, healthy looking skin.
>> AROMATIC USE to help cleanse and freshen the air.
My Favourite Blend.
Blending is one of my favourite things to do with these beautiful oils. SAY NO TO CHEMICAL BASED PERFUMES AND CREATE YOUR OWN SIGNATURE BLEND! This combo is my favourite and I use the trio in our diffuser and in 5ml rollerball
Siberian Fir.
SIBERIAN FIR. I’ve been experimenting with this essential oil.
🌿 Seeing how it feels with regards to emotional support. Grounding and anchoring. 👍🏼
🌿 Curious as to how it nourishes our respiratory systems. One of my babes had a little thickly throat. 👍🏼
🌿 A cleansing oil. Light, fresh aroma. Blends beautifully with Lavender and Frank in my diffuser.
🌿 An essential oil that can be applied topically (dilute for young or sensitive skin 1:1), used aromatically and taken internally via capsules or beverages.
••• as always, here if you are curious to know more about these wonderful physically and emotionally supporting natural remedies and about doTERRA itself. Send me an email to jodieyork@me.com and let’s chat.
GOODNIGHT. SLEEP TIGHT.
Managing my rest is one of my biggest challenges as a working mama. I have four beautiful babes. I run a thriving natural health business from home. I’m a bit challenged by time so when the house is quiet (eventually) it is easy for me to either
A Cooler Change is Upon Us.
🌱 COOLER CHANGE. Sweet relief. Even some rain! Heaven!! Is there a hint of the sniffles in your abodes? No way man!! Dramatic change in weather will do that to you but you won’t hear me complaining….just taking action to prevent and keep up a
Frankincense. The King Of Oils.
Frankincense has become a big part of my daily natural health routine. Every morning I put 2 drops of this precious essential oil under my tongue. Why on earth do I hear you say? Read on my darling friends.
Ginger, Cinnamon + Cardamom Biscuits.
🍃 GINGER, CINNAMON AND CARDAMOM BISCUITS. These are scrumptious! And a great way to start for those of you who are new to cooking with coconut and arrowroot flour like I was lol These have been a hit at my kiddos lunch boxes/snacks/workshops/classes/